Well the main contributing factor I believe is that I've been a user of opiates for a very long time. I.only work about 4 days a week, but the work is very physically strenuous. I don't really watch porn and all that nearly like I had used to, ever since I got some doing a bit I feel like I just need to get back on my feet so to speak.
Don't get me wrong, I've done quite a bit of research of my own, and I'm not the type of person to just jump into something or ask a question completely blind (mainly so I don't end up going completely the wrong way.) that's why I was seeing if anyone had any general tips.