Foods that are Filling but also Healthy

[fanglekai]

I already answered the question

/thread

[AstralPlane]

I like to snack on carrots and other veggies such as broccoli, tomatoes, cucumbers etc. with a ranch dip. I also enjoy munching on grapes and cheese. Other than that couscous is another healthy but filling snack.   

[Suicidal Fish]

Fatty meats will likely be the most filling...

I am guessing you are fat

Oh somehow I missed this.  Hang on...

Here's me eating a diet high in fat:








Last one kinda blurry, but if you look at it I'm < 120.

If you eat fatty foods and you are just 8 stone either you are getting laid a lot or stick your fingers down your throat.

I will let other members decide either way

[equanimity]

If you eat fatty foods and you are just 8 stone either you are getting laid a lot or stick your fingers down your throat.

I will let other members decide either way

Fat doesn't make you fat.  The healthy kind anyway, that you find in like eggs, dairy and quality meats.

[Sirfearoth]

Lentils and rice sautéed with onion in some coconut oil is damn good. Season it with a little salt and pepper while it cooks. I can eat that all week.

Virtually anything sprouted (grains, beans, veggies)

[Suicidal Fish]

If you eat fatty foods and you are just 8 stone either you are getting laid a lot or stick your fingers down your throat.

I will let other members decide either way

Fat doesn't make you fat.  The healthy kind anyway, that you find in like eggs, dairy and quality meats.

People who put butter in coffee are gonna have an heart attack sooner rather then later

[equanimity]

People who put butter in coffee are gonna have an heart attack sooner rather then later

Please stop trolling :/

[Suicidal Fish]

People who put butter in coffee are gonna have an heart attack sooner rather then later

Please stop trolling :/

You bullshitting me right?

What else do you eat Bread and Tomatoes (Pizza) or Thinly cut potatoes (Fries) or how about meat and Bread (a 10 layered burger)

#DietDescriptionVaries

[equanimity]

You bullshitting me right?

What else do you eat Bread and Tomatoes (Pizza) or Thinly cut potatoes (Fries) or how about meat and Bread (a 10 layered burger)

#DietDescriptionVaries

For starchy carbs I generally eat potatoes or sweet potatoes.  Yeah can cut them into fries.  So delicious.  I like making dishes with glass noodles, which are made from sweet potato starch.

But if you're trying to lose weight I've found it's best to be either high carb or high fat.  Can carb cycle (switch every few days or so) or even mini carb cycle (fatty/carby foods at least 5 hours apart from each other), but never eat them together.  And always always go high protein.

[Rook]

Potato soup in chicken broth, carrots, broccoli, some diced real bacon, and a little seasoning.. Sooo feeling, and it is literally the shit. I think it's odd that soup has really disappeared as a food staple. I've recently come back around to soup and how awesome it is.. so many varieties, you can put it in a thermos and take it where ever you want.. and its easy on digestion.. usually involve vegetables and foods that are good for you seperate as well as together.

[Suicidal Fish]

You bullshitting me right?

What else do you eat Bread and Tomatoes (Pizza) or Thinly cut potatoes (Fries) or how about meat and Bread (a 10 layered burger)

#DietDescriptionVaries

For starchy carbs I generally eat potatoes or sweet potatoes.  Yeah can cut them into fries.  So delicious.  I like making dishes with glass noodles, which are made from sweet potato starch.

But if you're trying to lose weight I've found it's best to be either high carb or high fat.  Can carb cycle (switch every few days or so) or even mini carb cycle (fatty/carby foods at least 5 hours apart from each other), but never eat them together.  And always always go high protein.

I honestly think you are either really lucky or really young (or both) Now I am on the wrong side of 30 If I walk past a cake shop I put on weight.

Any high carb foods are my Kryptonite now

[equanimity]

literally the shit.

Lol, he's right

I honestly think you are either really lucky or really young (or both) Now I am on the wrong side of 30 If I walk past a cake shop I put on weight.

Any high carb foods are my Kryptonite now

I'm 26, and you really don't know how I eat.  Suggested meat here because it's healthy and definitely can result in weight loss, but I'm actually vegetarian.  If you want serious advice about this, I'm your gal.

http://www.intosanctuary.com/index.php?topic=3087.msg40735#msg40735

[Suicidal Fish]

literally the shit.

Lol, he's right

I honestly think you are either really lucky or really young (or both) Now I am on the wrong side of 30 If I walk past a cake shop I put on weight.

Any high carb foods are my Kryptonite now

I'm 26, and you really don't know how I eat.  Suggested meat here because it's healthy and definitely can result in weight loss, but I'm actually vegetarian.  If you want serious advice about this, I'm your gal.

http://www.intosanctuary.com/index.php?topic=3087.msg40735#msg40735

I forgot the Veggie/Vegan angle.

The skinniest people I know are Veggies/Vegans

And you are young. You get Old at 29.

[equanimity]

I forgot the Veggie/Vegan angle.

The skinniest people I know are Veggies/Vegans

And you are young. You get Old at 29.

Noooo it's not an angle.  Actually it's a lot harder to stay healthy if you're vegetarian.  I promise you can lose weight if you get serious about your eating habits.

And 29 is old now?  I was planning to give up at 30.  You just shaved an entire year off of my life

[Suicidal Fish]

I forgot the Veggie/Vegan angle.

The skinniest people I know are Veggies/Vegans

And you are young. You get Old at 29.

Noooo it's not an angle.  Actually it's a lot harder to stay healthy if you're vegetarian.  I promise you can lose weight if you get serious about your eating habits.

And 29 is old now?  I was planning to give up at 30.  You just shaved an entire year off of my life

I am unsure about the age thing so I started a new thread