Is one such as me even capable of being cleansed? I had given up hope. How is this done??
Indeed you can shed your degenerate skin and reclaim your rightful place.
THE PATH TO REBIRTH:
To be an example of a child of Europa keep your body in shape and free of toxins as well as focus and refine the mind. This can be done with a quality exercise regimen, gmo free organic diet, reading and absorbing what you read and acting on what you identify with, and meditation and mental exercise. Ideally your workout should include lifting and cardio along with a martial art. Your diet should be healthy and free of toxins and unessecary additives. Local is preferred. Ideally you use drugs sparingly and those you choose to indulge in are natural. Your reading list should consist of topics you have interest in as well as the major philosophical works and diverse histories of the world. Books on zen Buddhism for those who wish to see past the illusions of reality. Meditation can be anything from simply sitting there and regulating breathing to quiet contemplation to the advanced systems that deal with specific chakras. If you choose to go onto a more advanced meditation routine I would suggest a martial art that accompanies it. Tai chi has various forms useful for this purpose. Mental exercise may be whatever you wish from playing a musical instrument to doing sudoku. As long as it keeps you sharp.
Aim to be an example of the human species.
