Author Topic: how many pushups can you do?  (Read 2039 times)

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Offline constantinople

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Re: how many pushups can you do?
« Reply #15 on: November 11, 2014, 08:06:10 pm »
I don't do pushups anymore except after a chest day, flat/incline bench sets+chest fly machine, after all that, I can do 20 on a good day.

Also, best advice I've ever found on  the subject....


^That guy is a fucking idiot, please don't watch his videos. YOU WILL HURT YOURSELF LISTENING TO HIM.



Also, Malice, I can do a few one-armed push-ups, and I can do about 30 good-form push-ups.
if u can do a one armed pushup u should be able to do more than thirty regs


Not necessarily, just being light, but with decent muscle structure. Genetics more than anything.
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Offline kolokol-1

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Re: how many pushups can you do?
« Reply #16 on: November 11, 2014, 09:17:11 pm »
Maybe 4

Offline Drusus

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Re: how many pushups can you do?
« Reply #17 on: November 12, 2014, 02:57:42 pm »
I don't really train for max, but I do 10 sets of 30 regular push-ups, about 2-3 seconds down, 2-3 seconds up. After that I do 10 sets of 15 diamond push-ups. Trying to get to 30 diamonds with good form before I try to tackle one-armed push-ups.

Offline Phil

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Re: how many pushups can you do?
« Reply #18 on: November 17, 2014, 11:19:08 am »
I can do 30 standard push ups in a row, 20 diamond and 20 military push ups. i think I'll be able to do the 100 in five weeks

Offline John Smith

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Re: how many pushups can you do?
« Reply #19 on: November 17, 2014, 12:11:08 pm »
Perhaps I could try a max attempt tomorrow. There will be some interference from weight lifting, but not necessarily that much.