What supplements does everyone take?

[starvingniglet]

H-E-B organics?  Quick google search and it looks kind of okay.  I wouldn't drink it until doing more research, but you can always condition your hair and clean with it.

no I don't think its organic.. its the hillcountry fair brand that heb distributes. I mean im sure it would still have some health benefit right?

as long as it has some 'residue' looking shit in the bottom of the bottle, thats the kind you want.

[kroz]

damn mines pretty clearish brown, guess im outta luck

[starvingniglet]

damn mines pretty clearish brown, guess im outta luck

nah, it doesn't mean the stuff you have is worthless, it just isn't as good as the other stuff.  Using it will also get you used to doing it everyday.  At first I didn't like the taste at all, but now I sort of look forward to it.

[kroz]

damn mines pretty clearish brown, guess im outta luck

nah, it doesn't mean the stuff you have is worthless, it just isn't as good as the other stuff.  Using it will also get you used to doing it everyday.  At first I didn't like the taste at all, but now I sort of look forward to it.

ah okay, I just didn't want to take it if It had zero benefit at all.. thanks

[Rook]

Just Whey Protein and creatine on and off in cycles..