I know all about how the human body processes, absorbs, and uses various types of fat. And I'm well versed in various opinions concerning cholesterol.
Let's hear it. Why are land animals unhealthy sources of fat?
I bet you know all about how the human body processes, absorbs and uses semen too.
Come on man, I like some of our debate posts, but that was uncalled for.. out of the blue.. and even childish considering the other stupid shit that is posted here on the regular.
Back on point, I have read many articles online indicating the overall health benefits of the "Mediterranean diet", me personally, I could never live on it.. not just yet. I understand that seasalt is superior to regular salt as far as its positive health benefits on the human body.. as well as the perks of consuming fish oil and fish that contain omega-3 fatty acids. My diet is more.. earthy in nature.. I love eating various nuts and beans as a source of protein and fiber (<--greenbeans). I like garden food.. I know what I've put into it. I'm not overly uppity on whether my seeds are GMO's, but I try not to use any pesticide and tend to use natural methods to promote highest potential growth. I intake a lot of water, and feel its probably one of the most important things in a persons diet.. despite your particular philosophy.. I love my meat so I could never be a straight up vegan, but I have found ways to make tofu taste delicious as well.. I could always supplement if I had to.. My Achilles heel, diet wise.. is probably fruit.. there is no fruit that I can stand to eat straight up beyond bananas and the occasional apple. I love fruit, but I almost always consume it in juice form.. throw it in a blender and puree it into a smoothy.. i can work with that, but the mealy texture of some apple, or the burst of sweetness of grapes.. or the mushy texture of watermelon.. idk.. Meat and veggies is my thing.
