Just did them for the first time in my lyfe the other day. Why?
This crazy russian ex kickboxer told me they reduce guilt which I don't think is true, he was just speaking in tongues but I understand what he meant. He said he read it in a magazine in prison but I think he said that because he knew my mind is jumbled and needs citations for credibility because lack of trust/soul. If you read this man, yes, this is me and I post here, what the fuck are you doing reading this LOSER
inb4nobodylifts
It's almost like an autistic mormons window to the world isn't the best place for discussing lifting advice