The Sanctuary
Ego => Head Shrinkers => Topic started by: splooge gook on September 21, 2014, 10:52:09 am
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hours to feel rested. anyone else like this?
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My hours have ranged from two to eight
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I sleep like 12 hours. I know alot. But it's all about your circadian rhythm. Your body gets trained for how long it sleeps. If you set your alarm ND get up everyday after 8 hours all you will need is eight. I obviously never set an alarm and now I need like 12 hours or I wake up with blurry eyes.
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I sleep whenever I am tired. This keeps me well rested and immune from sickness. Sometimes your body needs more sleep than other times, depending on various factors in your life. Maybe you're under a lot of stress. Or, perhaps your body is weakened, because it is attempting to fight off sickness. Sleep and regenerate. Otherwise, your body will lose that fight with sickness and you will be run down and sick, at which point you'll probably go to the doctor's office or hospital and since your immune is compromised, you'll catch something far worse and die!
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Yes. Sleep is contingent negro.
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sleeping is giving in
no matter what the time is
sleeping is giving in
so light those heavy eyelids
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Sleep is required, nigger.