The Sanctuary
Ego => Spurious Generalities => Topic started by: Rationahl on September 17, 2014, 04:10:13 am
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How many hours a night do you guys sleep? I feel like most nights i dont get to bed until 1 and i have to wake up at 6:30 each day for school. I essentially can barely wake up, i smoke to wake up/ get my day started, and then by the time i come down in 3rd period im ready to fall asleep. By the time practice rolls around after school im dead
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I shoot for a solid 8 hours but usually end up cutting into that by an hour or so with just not wanting to go to bed. Still, on the whole I think I get more sleep than most people my age.
The funny thing is that I find the temperature has a lot more of an impact on my ability to wake up than how much sleep I get. In the summer (or fall, when it's hottest in SF) I can get by with like 5-6 hours of sleep as long as I wake by the time the sun is up and it's warm. In the winter I can easily sleep 10-12 hours a day.
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Anywhere from 1-48 hours at a time.
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too much
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A solid 8 is required or I feel it. I live a pretty active lifestyle between work and my hobbies
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I'd be lucky to get six hours of sleep a night without depressants.
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go to bed at 6 am wake up at 8 pm sleep smoke sleep repeat
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What's that thing you talk about. Schleep? I don't understand.